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Herbs and Reflexology
Home
About
Services
  • Herbal Consultation
  • Reflexology Treatments
  • Reflexology when pregnant
  • Home Visits
  • Breath Training
  • Health Insurance
Contact Me
Buy an E-Gift Card
Health & Wellbeing
  • Why Choose Herbs
  • Reflexology Explained
  • What is Holistic Therapy?
  • What is Health?
  • What is Vital Force ?
  • Patient Portal
Blog
Medicinal Plants
  • American Skullcap
  • Asian Skullcap
  • Meadowsweet
  • Watermelon benefits
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    • Herbal Consultation
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    • Reflexology when pregnant
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    • Health Insurance
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    • Why Choose Herbs
    • Reflexology Explained
    • What is Holistic Therapy?
    • What is Health?
    • What is Vital Force ?
    • Patient Portal
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    • American Skullcap
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What is holistic therapy? Beautiful beach with waves crashing on the shore

What is Holistic Therapy?

Integrated Health

Holistic therapy is a powerful and comprehensive approach to treatment that sees patients in their entirety, taking into account their mind, body, and spirit. Rather than just treating disease symptoms, holistic therapy aims to create a harmonious balance among all aspects of a person. 


As a practitioner of herbs and reflexology in North London, I am committed to providing patients with integrated holistic treatment that considers all factors, including lifestyle, diet, physical and genetic predispositions, emotional and mental well-being, relationships, and past experiences. 


My approach is based on a fundamental principle: a system in harmony tends toward health, wellbeing, and sustainability, while a system in disharmony tends towards illness, disease, suffering, and collapse. Everything is interconnected and interdependent, and if one part of a system is disturbed, it can create a ripple effect throughout the entire system. 


This principle applies to all systems, from individuals to families, communities, and the environment. That's why we must always consider the whole system when making decisions. As a practitioner of holistic health, I recognize the importance of addressing the root causes of disease and promoting overall well-being. And I'm not alone - herbalists, naturopaths, acupuncturists, and other practitioners have continued these traditions, recognizing the power of holistic therapy in achieving optimal health and balance for patients. to understanding the patient completely. 

My practice of holistic health in London is based on a straightforward principle - any system in harmony tends towards health, wellbeing, and sustainability. A system that is in disharmony tends towards illness, disease, suffering, and collapse. Everything is interconnected and interdependent. If all parts of a system are in harmony with one another, then the whole system is balanced. Disturb one thing, and you create a disturbance that ripples through the entire system. 

This principle applies to all systems. For example, it applies equally to a human being as it does to a family, community, or the environment. So we must take care to consider our actions and to take things as a whole.

What is Health?

There is no such thing as perfect health nor should our goal be to achieve this perfect state or indeed the ‘cure’. For good health the aim is to enhance strengths whilst minimising weaknesses. The aim is to avoid living in ways that weaken us and block the flow of our Vital Force.

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Herbs and Reflexology

Health Space, 307 Regents Park Road, Finchley, N3 1DP

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